Go Green with Mandy - Programs & Pricing

  • A Go Green with Mandy program will turn you into a more energetic, confident, well-informed and happy you

  • Learn how healthy food and self-care doesn't have to be difficult, expensive, or time-consuming

    Break free from your busy routine and make time for yourself

  • Receive personalized guidance and substantial advice, plus gain nutritional knowledge based on scientific insights

  • Learn how food, both healthy and unhealthy, affect different aspects of our life and how important our choices are in that regard

  • Discover all the tools and tricks to put together a well-balanced and predominantly plant-based diet

  • This lifestyle is not about perfection - it’s about progress

    Small steps for big changes

There is more than one way that leads to a greener and healthier lifestyle.

Which way would suit you?

All consultations are held through Zoom meetings and email contact.

In person consultations can be scheduled upon request.

  • Nutritional Advice

    60 min consultation

    Assessment of your current nutrition and lifestyle

    Personalized nutritional advice and plan emailed to you after your session

    Delicious and healthy recipes to get you started and inspire you

    60 euro

  • Go Green Program

    12 weeks / 24 weeks

    60 min initial nutrition consultation

    Assessment of your current nutrition and lifestyle

    Nutritional advice and plan to get you started - emailed to you after your session

    Tailored email guidance every 2 weeks, including;

    Substantial advice, nutritional knowledge, action points, goals and objectives

    Delicious and healthy recipes

    (Additional interim consultations are possible)

    110 euro / 175 euro

  • Follow-up Advice

    30 min follow-up consultation

    Assessment of current diet and lifestyle

    Next steps of personalized nutritional advice and plan - emailed to you after the session

    40 Euro

  • Go Green Lifestyle Course

    My unique Go Green with Mandy Course restores the imbalance of your hormones and metabolism, and creates a centred and balanced lifestyle.

    ~ Coming Soon ~

Sign up now

Others about Go Green with Mandy;

 

Louis - Netherlands

“I have always exercised a lot in my life and always thought I ate reasonably healthy.  Despite this, I still had high blood pressure, for which I take medication, and an elevated bad cholesterol.

Now I follow a healthy, mainly plant-based diet, set up by Mandy, and my cholesterol has dropped to such an extent that it is now within the healthy range.  My blood pressure is also better, measured by my doctor, and this improvement has cut my medication in half. 

So things are going great, I’ve made huge improvements in my medical health condition and I will definitely continue to eat mainly plant-based!”

Monique - Netherlands

“I have been following a Go Green with Mandy program for a while to become healthier, fitter and greener. My diet was mainly one-sided and focused on the right amount of carbohydrates, proteins and fats because I followed a nutrition plan and wanted to lose weight.

Through Mandy’s program I found out that variation is very important, and that plant-based food is very tasty and super healthy, without it taking up too much time, as I always thought.

Mandy is an incredibly inspiring and motivating person. She gives you the right feedback at the right time, you get tasty recipes and when you’re unsure, she is always there with an answer. The lists that I keep, ensuring I eat a sufficiently varied diet, are also very motivating and professional.”

Philippa - England

“Go Green with Mandy is an inspiring lifestyle choice that's made easier to adapt to with supportive and friendly advice from Mandy herself! 

Keeping a food diary helped me realise where I could make small changes for big gains. Mandy's encouraging advice to make simple swaps in my daily nutrition, has increased my energy, enhanced my sleeping patterns, lowered my stress levels and raised overall happiness. 

It's amazing how small the change in attitude to food, combined with a better understanding of the impact of what you eat, can truly help save our precious planet. 

Mandy's creative recipes are delicious too, and even my parents enjoy a sample! 

I highly recommend trying to Go Green with Mandy. You won't regret how it makes you feel.”

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